abs challenge - abs workout at gym

Abs Challenge Week 2. jemimah challenge lirik On Days 8 and 9 of the 30-day ab challenge, do 45 seconds each of dead bugs, leg drops, alternating toe touches, and scissors. abs jin bts Similar to last week's 30-day ab challenge rotation, there's a cardio burst on Day 10, consisting of 40 seconds of HIIT tuck jumps, followed by 20 seconds of rest