abs workout with dumbbell - playing with fire easy lyrics
$800.00
How To Do This Dumbbell Abs Workout. lyrics here with me d4vd Do the following five moves in order, performing 15 reps of a lift then moving on to the next one without rest After the final move, rest for 60 seconds, then repeat Do six circuits in total Make the circuit easier with a lighter dumbbell, or harder with a heavier one