yoga stretches for lower back - play slots for fun
$800.00
Lower back flexibility exercise. download film love for sale 3 Lie on your back with your knees bent and your feet flat on the floor (A) Tighten the muscles in your belly so that your lower back pulls up, away from the floor (B) Hold for five seconds and then relax Flatten your back, pulling your bellybutton toward the floor (C) Hold for five seconds and then relax