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Day 0 — Set yourself up
Choose a food plan, movement plan, financial baseline and starting baseline.
100 DAYS.
A 100-day self-growth programme built around one simple rule: You progress only when you do the work.
Start Day 001 / THE PROBLEM
You know you should eat better. Move. Save. Learn. Control yourself. The problem is doing it consistently.
LEAPED is not another motivational list. It is a structured system where progress has to be earned.
02 / THE MECHANISM
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Choose a food plan, movement plan, financial baseline and starting baseline.
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Day 1 begins on the next IST calendar day after Day 0 is complete.
02
Complete today. Clear the day. The next programme day unlocks tomorrow.
If today’s required work is not completed, you repeat the day.
03 / THE 5
Build consistency around what you eat.
Follow a structured physical programme appropriate to the track you choose.
Build practical saving, spending and financial discipline over 100 programme days.
Read, learn, think and apply.
Do what you committed to do even when motivation disappears.
04 / CONTROLLED CHOICE
FOOD
Choose from preset LEAPED food plans designed around budgets, food preferences, preparation access and broad lifestyle considerations. See an overview plus estimated daily, weekly and 100-day costs. Food logistics appear approximately one week at a time.
MOVEMENT
Select a preset style based on accessibility and capability—from Absolute Beginner, Bodyweight Foundation and Walk to Run to Endurance, Strength & Conditioning, Low Impact, Mobility & Functional or Advanced Bodyweight. The full 100-day workouts stay private.
Preset paths. No AI selection. No medical personalization claims.
05 / MONEY
During Day 0, LEAPED understands your income, essential expenses, savings, debt and financial commitments. It then creates a practical 100-day financial accountability target.
LEAPED does not reward people for being richer.
It rewards execution of your own prescribed financial actions. Modest income does not make your accountability less legitimate. This is structure, not financial advice or a promise of wealth.
06 / ACCOUNTABILITY
Didn’t complete the required work? You don’t advance. Tomorrow brings the same programme day, a new attempt and your full history.
LEAPED moves your programme position backwards. The further you have progressed, the more meaningful that regression can become.
Your programme position returns to Day 1. Your account, financial records and historical attempts remain.
Failing is not disappearing.
A genuine attempt that does not clear repeats the day; it is not inactivity. Inactivity means no genuine saved programme action. Simply opening LEAPED does not count.
07 / LEVELS
Days 1–10
Days 11–20
Days 21–30
Days 31–40
Days 41–50
Days 51–60
Days 61–70
Days 71–80
Days 81–90
Days 91–100
At each Accountability Gate, complete that day’s requirements and pass the level assessment before the next level unlocks. Gates can verify knowledge, programme execution, financial accountability and physical accountability—without exposing assessment questions in advance.
08 / LOCKED FOR A REASON
LEAPED deliberately does not hand over the entire programme. You receive what you need to execute now. Complete today. Earn tomorrow.
Today’s work is available now. Food logistics appear approximately one week ahead for groceries and preparation. Other programme requirements remain unavailable until earned.
Progress is expressed through days, levels, attempts, gates, streaks, Accountability Score and journey milestones—not coins or empty rewards.
09 / CLEAR THE FINISH
After clearing Day 100 and completing the final accountability assessment, you receive a Certificate of Accountability. It recognizes programme completion and accountability—not medical improvement, financial success, fitness qualification or professional competency.
LEAPED 2.0
Participants who successfully complete the 100-day programme become eligible for LEAPED 2.0.
Coming soon
10 / THE FIT
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One-time enrollment
Taxes included
Start Day 011 / FAQ